Drive Presses, Jerks, Overhead Lifts Are a Preference

In idea, we all commonly embrace the thought of a security-very first motto.   But, when it comes to the fact of the health and fitness center, so a lot of of us are tempted to say, “Eff you, safety! I want to press overhead. I want to jerk! I want to snatch!” (All the although disregarding the cues our bodies are giving us when we stop up in positions we intuitively know are not aiding us.)     The voice in our head—aka our ego—is potent. So, we keep…